Is Gosling’s Ginger Beer Gluten Free? You Must Know This 

Is Gosling's Ginger Beer Gluten Free

Ginger beers are a thing, and when it’s about USA’s best selling ginger beer Gosling’s, resisting is hard. But I know no matter how popular a drink is, gluten allergies might have been stopping you from enjoying some chilled Gosling’s ginger beer. 

The only answer you need at this moment is if Gosling’s ginger beer is gluten free or not. Is Gosling’s ginger beer gluten free? 

Quick Answer

Yes, Gosling’s ginger beer is gluten free. The makers have announced on their Twitter page that Gosling’s ginger beer is gluten free, which means it is free from wheat, barley, etc.

However, our goal to find the ultimate gluten status of Gosling’s ginger beer does not end here. We must know other crucial facts like where this liquor is made, the ingredients they use, and if Gosling’s makes any gluten based liquor other than the ginger beer. So let’s dive straight in. 

Is Gosling’s Ginger Beer Gluten Free? Can You Trust Gosling As A Celiac Safe Brand?

Is Gosling's Ginger Beer Have Gluten

As per the maker’s declaration, Gosling’s ginger beer is gluten free. Gosling’s Twitter post made it clear that they make gluten free ginger beer without adding any grains. 

When we hear beer, we think of fermented grains like barley or wheat. But Gosling’s ginger beer does not contain these ingredients making it safe to drink for gluten sensitive people. 

Gosling’s is originally a rum making brand, so the next question I had in my mind was, what if their rum contains gluten? If they make gluten based rum, it will pose the risk of cross-contamination. But that’s again not the case. 

In the same Twitter post, Gosling stated that their rums are also gluten free. But whether Gosling’s is a celiac safe brand or not, that is still not very sure. The makers don’t boast of any certificate from the FDA or GFCO to claim such a status. 

So if you are celiac, you must consult your dietician before consuming Gosling’s ginger beer. People with minor gluten allergies should be fine drinking Gosling’s ginger beer. 

What Are The Ingredients In Gosling’s Ginger Beer? Does It Taste Similar To Other Ginger Beers? 

Ingredients In Gosling's Ginger Beer

There are two Gosling’s ginger beer flavors- Stormy ginger beer and Diet ginger beer. Let’s see the ingredient list of each flavor- 

Ingredients in the Stormy beer are- carbonated water, high fructose corn syrup, citric acid, natural ginger beer flavor, easter gum, and gum acacia. 

The ingredients in the Diet flavor are- carbonated water, citric acid, natural flavors, gum acacia, potassium benzoate, easter gum, sucralose, and acesulfame potassium. 

Both flavors have a citrusy, spicy ginger flavor which is not the same as other ginger beers. This is why people love Gosling’s ginger beer the most and make it the most popular ginger beer in the US. 

Is Gosling’s Ginger Beer Healthier Than Carbonated Drinks? 

Is Gosling's Ginger Beer Healthier Than Carbonated Drinks

Yes, Gosling’s ginger beer is healthier than other carbonated drinks, but it’s still not a liquor to consume daily. Each Gosling’s ginger beer contains about 186 calories and 48 grams of sugar; drinking in excess may lead to weight gain and induce the risk of heart disease. 

But Gosling’s ginger beer has antibacterial and anti-inflammatory properties as well because this is made from ginger abstract, which has medicinal properties. 

Is There Any Similar Gluten Free Substitute To Gosling’s Ginger Beer? 

Gluten Free Substitute of Gosling's Ginger Beer

Even though not similar in taste, there are other substitutes to Gosling’s ginger beer that are also gluten free. Mentioned below are a few of them- 

#1. Fever Tree Premium Ginger Beer

Fever Tree is one of the popular gluten free ginger beer brands. Their ginger beer has a subtle sweet taste which is made by mixing three gingers sourced from- Cochin, Nigeria, and Ivory Coast. 

#2. Old Jamaica Ginger Beer

Old Jamaica is another safe ginger beer brand for celiacs. There are three varieties- regular, light, and extra fiery zero sugar and all of them are free of gluten. 

#3. Regatta Ginger Beer

The Regatta is famous for making the most authentic ginger beer. They make their beers using Caribbean and African ginger, water, sugar, and yeast. You get a mild ginger taste that is not too spicy yet tastes amazing. 

Gosling’s Ginger Beer Cocktails? Why Not? Check Out These Gluten Free Cocktail Recipes 

Gosling’s ginger beer is best for making cocktails. Here are a couple of gluten free cocktail recipes you must try your hands at. 

1. Dark And Stormy 

Dark And Stormy


  • 4 ounces of Gosling’s Stormy beer 
  • 2 ounces Gosling’s Black Seal Bermuda black rum 
  • 2 slices of lime 
  • Ice 


Take a highball glass and fill it with ice. Squeeze one slice of lime into the ice. Next, add the ginger beer and rum. Garnish with a piece of lime, and enjoy.  

2. Moscow Mule 

Moscow Mule


  • 4 ounces of Gosling’s ginger beer 
  • 2 ounces gluten free vodka 
  • ½ ounces lime juice 
  • Lime wedges for garnish 


Mix the vodka and lime juice in a glass, then pour the ginger beer on top. Garnish with lime wedges, and the drink is ready to enjoy. 


Are you relieved to know that Gosling’s ginger beer is gluten free and free of harmful gluten grains? I am sure you must be. But celiacs should still consult their health expert to know if Gosling’s ginger beer is 100% safe for them or not. 

If you wish to know more about other famous alcohols like Tito’s vodka, Jack Daniels, Crabbies ginger beer, and more, you can keep following Nothing Gluten. We have not only covered the gluten status of liquors but also of all food items you can possibly think of. So stay tuned to get regular updates. 


Are All Ginger Beers Gluten Free? 

All ginger beers may not be gluten free. Gluten may get added through artificial flavorings and cross-contamination so read the ingredient list while getting one. 

Is Bundaberg Ginger Beer Gluten Free? 

Yes, Bundaberg ginger beer is entirely gluten free. The brand only makes 100% gluten free liquors. 

Is Crabbie’s Ginger Beer Gluten Free? 

Crabbies ginger beer is gluten free only in the Uk and Europe. The beer in the rest of the countries may not be gluten free. 

Are Moscow Mules Gluten Free? 

Whether Moscow Mule is gluten free or not will depend on the liquors used to make it. If you use gluten free ginger beer and gluten free vodka, the cocktail is totally gluten free. 

A passionate lifestyle and food blogger making you familiar with the secrets of following a healthy diet. My passion of exploring different cuisines and different lifestyle have helped accumulate experience that’s beneficial for people following a gluten free diet.