Is Pediasure Gluten Free? Is It Safe For Your Kids? 

Is Pediasure Gluten Free

Pediasure has been a trusted supplement for years to provide essential nutrients to children who are at nutritional risk. But there are a lot of kids who are allergic to so many foods, including gluten. If your children are gluten allergic too, you might be wondering if Pediasure is the right supplement or not.

Quick Answer

Yes, Pediasure is completely gluten free. The makers have declared in their FAQ section that Pediasure is gluten free and safe for children who can’t digest gluten. 

We understand that when it comes to your child, you only want to pick the best of everything. So we noted down this detailed guide on Pediasure and its gluten status so that you know if this is the right supplement for your kid or not. 

Is Pediasure Gluten Free? 

Is Pediasure Have Gluten

Yes, Pediasure is gluten free and safe for your kid if they can’t digest gluten. The makers have declared on their website that Pediasure is gluten free, and such a declaration means it does not contain any wheat or barley. 

Such a statement also gives assurance that they have prepared the supplement in a gluten free facility. A gluten free facility will not process any gluten containing food, thereby preventing the risk of cross-contamination. 

But, you must always check the ingredient list while buying Pediasure in case the makers change their recipe. If they do, they will also update it on their website so keep an eye on the Pediasure website as well. 

What Are The Ingredients In Pediasure? 

There are two Pediasure flavors; chocolate and vanilla. Both have different flavoring ingredients. But below mentioned are the base ingredients that are the same in each flavor- 

  • Blend of vegetable oils (high oleic sunflower oil, canola oil, sunflower oil)
  • Corn syrup 
  • Sugar 
  • Short-chain fructooligosaccharides 
  • Milk protein concentrate
  • Soy protein isolate 
  • Corn maltodextrin 

Less than 2% 

Ingredients In Pediasure
  • Soy lecithin
  • Sodium citrate 
  • Niacinamide 
  • Potassium citrate 
  • Medium chain triglycerides 
  • Calcium phosphate 
  • Potassium chloride 
  • Calcium carbonate 
  • Artificial flavor 
  • Salt choline chloride 
  • Magnesium chloride 
  • Magnesium phosphate 
  • Taurine 
  • Ascorbyl palmitate 
  • Ascorbic acid 
  • C. cohnii oil 
  • Inositol 
  • Ferrous sulfate 
  • Potassium hydroxide 
  • L-Carnitine tartrate
  • Mixed tocopherols 
  • Lactobacillus acidophilus 
  • Zinc sulfate 
  • Calcium pantothenate
  • dI-Alpha-Tocopheryl acetate 
  •  Mixed tocopherols
  • Calcium pantothenate 
  • Thiamin hydrochloride 
  • Pyridoxine hydrochloride 
  • Copper sulfate 
  • Riboflavin 
  • Vitamin A palmitate 
  • Potassium iodide 
  • Folic acid 
  • Sodium selenite 
  • Chromium chloride 
  • Biotin 
  • Vitamin B12 
  • Vitamin D3 
  • Sodium molybdate

Nutritional Facts of Pediasure for 49g 

Nutritional Facts Amount Per Serving
Total Fat9g
Trans Fat0g
Saturated Fat1.5g
Polyunsaturated Fat2g
Monounsaturated Fat4.5g
Total Sugars12g
Added Sugars12g
Dietary Fiber<1g

Is Pediasure Healthy?  

Is Pediasure Healthy

Pediasure contains high-quality protein, vitamins, and minerals which may support growth and development in children who show symptoms of malnutrition. Although these substitutes are good for providing the essential supplements kids need, what about the other ingredients present in the supplement? 

Pediasure is actually not as healthy as it claims to be. The product contains so many ingredients that are harmful to children. Ingredients like- corn syrup solids, hydrogenated vegetable oils, artificial colors, butylated hydroxytoluene, etc., are not healthy for daily consumption. 

So ultimately, it is your choice if you want to add Pediasure to your kids’ diet or not. Also, consult with your pediatrician about how healthy Pediasure is as they can give you better advice on this. 

Is Pediasure Vegan? 

Is Pediasure Vegan

No, Pediasure is not vegan. All Pediasure products contain dairy milk making the product not suitable for a vegan diet. 

Is There Any Gluten Free Substitute For Pediasure? 

Yes, there are gluten free substitutes to Pediasure that claim to provide similar nutritional benefits. Let’s take a look at the substitutes- 

Gluten Free Substitute of Pediasure

The Else Nutrition

The Else Nutrition Kid’s smoothies and shakes are made from natural whole food ingredients, which are also minimally processed. Their products are also free from- soy, eggs, wheat, corn, peanut, or fish ingredients. 

Apart from it, you can also make a healthier alternative to Pediasure at home. Here is the recipe for the same- 


  • 1 cup organic milk (also, you can use almond milk or coconut milk) 
  • 1 tbsp coconut oil 
  • 1 tbsp raw cacao 
  • 2 tbsp collagen powder 
  • ½ tsp cinnamon 
  • 1 frozen banana 
  • ¼ tsp salt 


  • Add all the ingredients to the blender and blend until smooth. You can add a natural sweetener like honey if needed and serve it immediately. 
  • You can add other fruits of your choice like strawberries, blueberries, and greens like spinach and more. This smoothie is a much healthier alternative than Pediasure, made from all natural ingredients, and will give your kids the protein they need. 


It must have been a great relief knowing that Pediasure is gluten free, and you now found a wheat/barley free supplement for your kid. But you must also know that it contains so many additives and ingredients which children are not supposed to have. 

Do consult your pediatrician to get the best advice to know if it’s entirely safe for your kid or not. Also, keep following Nothing Gluten to know more about gluten free food. 


Can Adults Have Pediasure? 

It’s safe for adults not to have Pediasure. Pediasure is quite high in sugar, and having it regularly can show adverse effects on adults. Also, the nutritional requirements for both adults and kids are different, so Pediasure won’t show any positive health results. 

What’s Better Milk Or Pediasure? 

Although Pediasure contains added vitamins and minerals, there are lots of artificial ingredients in the supplement that are not healthy for regular consumption. So milk is comparatively healthier than Pediasure. 

Is Pediasure Wheat Free? 

Yes, Pediasure is wheat free. It’s a gluten free product, so no wheat or barley is there.

Who Should Not Drink Pediasure? 

Infants younger than one year of age should not drink Pediasure. Pediasure may also not be safe for lactose intolerant children. 

Is Pediasure Casein Free? 

Yes, Pediasure is casein free. 

A passionate lifestyle and food blogger making you familiar with the secrets of following a healthy diet. My passion of exploring different cuisines and different lifestyle have helped accumulate experience that’s beneficial for people following a gluten free diet.